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Let's Get Nutrition Working For You!

Nutrition training includes guidance for meal planning, blood sugar balance and complete in 3 macro meals. I help you understand and learn about low glycemic information when choosing foods. Most of all, we focus on Mindful Eating.

12 Week Program:

1 x 30 Min Session Weekly

Payment Options:

1. One-time payment: $240 up front
2. Paying Weekly: $25 per week

PERSONAL TRAINING - NUTRITIONAL COACHING - ACTIVE AGING - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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