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Your WELLNESS, Your WAY-
Personalized Coaching for Women 55+.
Save 20% on all programs when you sign up between November 28th & December 1st.
Simple, supportive coaching, that meets you where YOU are.
*Package 1*
GET BOTH
Strength & Nutrition Coaching
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​Personalized Strength, one to one coaching
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Nutrition Guidance
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Weekly Check ins
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Accountability & support
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Simple habit tools​
*BONUS: My Protein breakfast guide and holiday wellness guide.
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Regular cost $810
Black Friday cost $669
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Program is 12 weeks and your start date can be anytime between Dec 1st, 2025 and January 15th 2026.
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*Package 2*
Nutrition Coaching
For women looking to build long term sustainable nutrition habits.
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Personalized Nutrition coaching
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Meal ideas
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Weekly check ins
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Habit Building/ nutrition tracking
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*BONUS* My Protein breakfast Guide​
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Regular cost $480
Black Friday cost $384
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Program is 12 weeks and your start date can be anytime between Dec 1st 2025 and January 15th 2026
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*Package 3*
Strength Coaching
Build strength, confidence & mobility.
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Strength program designed just for you
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Weekly check ins
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Videos and demonstrations
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Access to weekly Stretch class
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*BONUS* My Holiday Wellness guide​
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Regular cost $540
Black Friday cost $432
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Program is 12 weeks and your start date can be anytime between Dec 1st 2025 and January 15th 2026
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